okay, imagine yourself flying
over trees, hills, lakes
over...
don't give thought to what you are doing just fly
feel the wind
feel the sun on your face
feel alive and free
free from the weight you carry, the burden
as you are flying you notice colours
passing you bye
different colours with different feelings
different energies can be seen
you see a golden triangle, fly through the triangle
you land on top of the world and can see all the
energies around you
everything you look at has a different energy your
energy starts to leave your body
different colours, starting to connect with everything
around you
you feel light
your heart is beating
you feel the energy passing through your heart
joining with everything
you are one
you ask for your guides to come to you
you ask that you may be a middle man and pass
information on given by your guides
whatever comes to you, pass on, do not give it any
thought, what you feel, see taste pass on..
don't worry
don't concentrate, let the thoughts flow
ask questions
ask for help, answers.
Make a note of your experience
Good luck, note everything you feel, sense and see..
Love and light
Bradmonk
Please visit his site for some fantastic e-books
spiritualweb
have learnt so much from him :o)